INDIVIDUAL THERAPY

Whether you are seeking therapy for a current conflict or past wounds, I seek to provide a safe space for you to share your story and process your life challenges. I hope to have the opportunity to help you explore your experiences to promote greater awareness and intentionality that foster change. I work with teens and adults facing a diverse range of concerns including:

• Depression and anxiety

• Identity crisis/formation 

• Career transitions

• Phase of life transitions

• Relationship issues

• Christian counseling

• Trauma

• LGBTQ identity

• Acculturation concerns

• Pregnancy/Postpartum

COUPLES THERAPY

I specialize in working with couples seeking to repair and strengthen their connection, particularly after a breach of trust in the relationship. I have received advanced training in Emotionally Focused Therapy, which focuses on using the safety of the therapeutic relationship to help couples identify and examine patterns of conflict and empowers couples to build bridges that allow for a deeper and more authentic emotional connection. 

I provide therapy for couples across the relationship spectrum from premarital counseling to couples struggling with deep rooted conflict cycles, including:

• Premarital counseling

• Relationship counseling to promote authentic communication and deeper emotional connection

• Marital conflict

• Infidelity and rebuilding of trust

• Sexual intimacy issues

• Divorce support/coparenting/remarriage transitions

FAMILY THERAPY

As a family systems therapist, I seek to understand the relational dynamics of the family as a whole in order to address concrete concerns that bring families to therapy. My areas of focus for family therapy include:

• Intercultural and intergenerational family conflicts

• Parenting concerns including parent-child attachment and behavioral issues

• Family life stage transitions

• Separation, divorce, or blended family adjustments